"Eating healthy food, exercising and maintaining a regular and well- 20 balanced lifestyle helps you keep fit." Write an article to explain the previous statement into three paragraphs, including: a topic sentence, several body sentences, and a concluding sentence for each.

Keeping fit is essential for a happy and productive life. To achieve this, one must exercise regularly and maintain a balanced lifestyle. Regular exercise fortifies the body, enhances mood, and boosts energy. At the same time, a balanced life ensures that work, rest, and leisure are well-aligned. Together, these habits build a strong foundation for […]