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Part 2

Band 7+: Benefits of eating healthy

Note: Both the topic and the answer were submitted by one of our users.
66% Accuracy The overall pronunciation accuracy of your speech, reflecting how well a native speaker can comprehend it.
Polished transcript:
Male Female
Eating healthy is very important for our body and mind. First, it gives us energy to stay active throughout the day when we eat nutritious food like fruits, vegetables, and protein. Our body functions better. Second, a healthy diet helps us avoid diseases, such as diabetes and heart problems. Junk food can be tasty, but too much of it is bad for our health. Third, healthy sources of food improve our mood and concentration. For example, drinking enough water and eating balanced meals can help us focus better at work or school. In conclusion, eating healthy has many benefits, so we should choose our food wisely.
Actual audio transcript (What native speakers are likely to hear):

Eating healthy is very important for our body and mind. First, it gives us energy to stay active. Sores out the day when we eat nutritious food like fruit, vegetables and protein. Our body functions better. Second, healthy diet helps us avoid diseases, much as diabetes and heart problems. Junk food can be tasty but too much of it is bad for our healthy. Third, healthy source of food while improving our mood and concentration. For example, drinking enough water and eating balanced meals can help us focus better at work or school. In conclusion, eating healthy has many benefits so we should choose our food wisely.

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Speaking Time: 42 seconds

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