That’s probably scrolling through social media, particularly Instagram. That article that you even know, I know it was the considerable amount of my time. I usually do it in the evening, especially after I finish studying or working. I normally tell myself that I’ll just take a short break and watch a video through Alex. However, what starts as a five-minute break and is turning into half an hour or even an hour is that makes you noticing how much time has passed. The mere reason I do it is simply because it’s a new way to switch off mentally. After spending several hours studying or concentrating on something, I sometimes don’t want to do anything demanding. I just want to lay down, put my phone and get something entertaining. There’s also an industry of short videos, so there’s always something new to watch. However, I concentrate on it the best of time because I feel like it is in particular the value of it. I might remember one or two interesting videos, but most of the content is short-lived and easy to forget. More important, it can improve interopment concentration, for example, if I take a break But starting I also I can find it’s price is quite difficult to put aside my phone and get back to work.
Band 6+: Describe an activity you usually do that wastes your time. You should say: what it is, when you do it, why you do it, and why you think it wastes your time.
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69%
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Polished transcript:
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That's probably scrolling through social media, particularly Instagram. That activity, you know, I know it takes a considerable amount of my time. I usually do it in the evening, especially after I finish studying or working. I normally tell myself that I'll just take a short break and watch a video or two. However, what starts as a five-minute break ends up turning into half an hour or even an hour before I notice how much time has passed. The main reason I do it is simply because it's a new way to switch off mentally. After spending several hours studying or concentrating on something, I sometimes don't want to do anything demanding. I just want to lay down, pick up my phone, and get something entertaining. There's also an endless supply of short videos, so there's always something new to watch. However, I think about it a lot of the time because I feel like it's of little value. I might remember one or two interesting videos, but most of the content is short-lived and easy to forget. More importantly, it can improve my concentration, for example, if I take a break but then start again, I find it's quite difficult to put aside my phone and get back to work.
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Speaking Time: 85 seconds