Yes, one of the activities that one of my friends has done during her life is yoga. I love to talk about this sport and what she told me about that. As I think some people might not see it as a traditional sport, but it requires a lot of strength and flexibility and even discipline, like another activity in sport. She first learned it a few years ago by watching online tutorials and doing a few beginner classes and I was there with her. At first it was a bit challenging for her because some of the process requires a lot of good balance. But over time she got better at it and as they said, they say practice makes perfect. What she said to me about this sport and what she loved about it is that it’s not a physical fitness but also about relaxation and even mental well-being. I haven’t been able to join with her and practice this sport, but I really like to do that because my schedule is really hectic. I think it’s like a fresh air in this schedule. She said after a session she felt like her body is lighter and her mind is clearer. It also improves posture, reduces stress and even enhances flexibility.
Band 7+: Describe an interesting activity your friend has done, but you haven't and you want to try You should say: what activity it was when it was why you haven't done it why do you want to try it part 3 for this cue card is 'New things'
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Yes, one of the activities that my friend has done in her life is yoga. I love to talk about this practice and what she has told me about it. Some people might not see it as a traditional sport, but it requires a lot of strength, flexibility, and even discipline, like any other sport. She first learned it a few years ago by watching online tutorials and attending a few beginner classes, and I was there with her. At first, it was a bit challenging for her because some of the poses require a lot of good balance. But over time, she got better at it, and as they say, practice makes perfect. What she shared with me about yoga and what she loves about it is that it's not just about physical fitness; it's also about relaxation and mental well-being. I haven't been able to join her in practicing this activity, but I really want to because my schedule is quite hectic. I think it would be like a breath of fresh air in my routine. She said that after a session, she felt like her body was lighter and her mind was clearer. It also improves posture, reduces stress, and enhances flexibility.
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Speaking Time: 82 seconds