There are numerous challenges that people face day by day. Have to boost their confidence and also interact the difficulties with enhanced confidence into a good manner and challenges also play a crucial role in a human life. On the other hand here I would like to talk about time when I faced a difficulty. I really remember due to corona pandemic time all schools, colleges and also institutes were closed then that time all people were home as well as they have no sources for income. Moreover due to lack of exercise I gained my weight about 5 kg and my friend made joke about my body. So I felt depressed and took challenges to mitigate my weight and make fit body. However when I started then I faced so many difficulties but I decided to give good good hundred percent. Apart from this I started to wake up early in the morning and avoid junk food as well as sweets and meals. Every morning and evening I did exercise including yoga meditation and so on at my home. My father also joined me and I really enjoyed with when I did this activity with my father and with myself I can say that that this time for me like killing two birds with one stone because I enjoyed with my father and I saw good outcome. I reduced my 5 kg weight in a 15 day and I really felt over the moon because my weight is very good and I am fit in a body. It was a time my body
Band 6+: Describe me a time when you faced changes in your life
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Polished transcript:
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There are numerous challenges that people face day by day. They have to boost their confidence and also tackle difficulties with enhanced confidence in a positive manner. Challenges also play a crucial role in human life. On the other hand, I would like to talk about a time when I faced a difficulty. I really remember that during the corona pandemic, all schools, colleges, and institutes were closed. At that time, everyone was at home and had no sources of income. Moreover, due to a lack of exercise, I gained about 5 kg, and my friends made jokes about my body. I felt depressed and took on the challenge to lose weight and get fit. However, when I started, I faced many difficulties, but I decided to give it my all. Apart from this, I started to wake up early in the morning and avoid junk food, sweets, and heavy meals. Every morning and evening, I exercised, including yoga and meditation, at home. My father also joined me, and I really enjoyed doing this activity with him. I can say that this time for me was like killing two birds with one stone because I enjoyed spending time with my father and saw good results. I lost 5 kg in 15 days, and I felt over the moon because my weight was back to a healthy level, and I was fit. It was a transformative time for my body.
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Speaking Time: 96 seconds