Well, it is quite an interesting topic. And I would, uh, like to say about meditation, which I do on a daily basis. And I think it is a, uh, need in current times because everyone passes through ups and downs in their life. So I perform it in my company with my older brother, uh, in the morning every day in the crack of dawn. So I vividly remember the time when I used to lose my temper. Very Nindhan on the top of that, I gave up any task easily. And my brother observed that nature in me. So he advised me to be cal down for that. And I started performing meditation under his shadow. Initially for a month, I couldn’t see a noticeable change in me. But today it is u. But today I’m a quite calm person. And I remembered that for past six months, I haven’t left anything incomplete. So it really fel feel that after doing meditation, it helps me to pass through all the narrow lanes. And, uh, meditation helps me to calm down and it also helped me to do my work better generally. I may. I, um. Um, used to. I. I not. I used not to complete my task, but after meditation, I think that I complete all my task. And, uh, it is a very. It is very beneficial for me.
Band 7+: describe something you do regularly that helps you to study better and work better
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Polished transcript:
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Well, it's quite an interesting topic. I'd like to talk about meditation, which I practice daily. I think it's essential in today's world because everyone experiences ups and downs in life. I meditate with my older brother every morning at dawn. I vividly remember a time when I used to lose my temper easily and give up on tasks. My brother noticed this pattern in me and advised me to calm down. So, I started meditating under his guidance. Initially, for a month, I didn't see a noticeable change. But today, I'm a much calmer person. I haven't left anything incomplete in the past six months. It truly feels like meditation helps me navigate through challenges. It calms me down and helps me work better overall. I used to struggle to complete tasks, but after starting meditation, I find myself finishing everything. It's incredibly beneficial for me.
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Speaking Time: 59 seconds