It’s hard to say what I do with lifting, I do cardiovascular exercises. Probably stretching is not my cup of tea, but I do it anyway just by pushing myself at the end. Especially when you lift weights. I heard like it’s good to stretch by hanging on the bar a little bit around 30 seconds. But for me flexibility is always like a hard topic, so it’s hard for me to do such exercises. Even so I can’t say I don’t like it, it’s just hard for me. Maybe therefore it can be categorized as I don’t like it kind of.
Answers On The Same Topic:
what sort of exercise do you not like doing?
I am a huge fan of doing exercises with high intensity movements in such short period of time. For example burpees and jumping jacks and squats. I find them to be really easy to stress me out and I just don’t get the sense of satisfaction at the end of the workout.
what sort of exercise do you not like doing?
Well, I really do not like a surf-size that is related to sports because I’m really afraid of failing from high places such as a bongy jumping or ice climbing, mountain biking, or so this type of sport that are very risk. That’s why I try to avoid when some of my friends want to […]
what sort of exercise do you not like doing?
I have to lift the weights up to 20 kg which I really do not love doing every day. After returning from the gym, I feel muscles pain and back pain which bothers me to do other household activities. Therefore, I do not like lifting the weights up to 20 kg.
what sort of exercise do you not like doing?
I have to lift the weight up to 20 kg which I really do not love doing every day. After returning from the gym, I feel muscle pain and back pain which bothers me to do all sorts of household activities.
Other Topics:
Do you like to keep busy or do you prefer to relax?
Well to be honest I’m not a workaholic person right now I’m busy but I like to relax especially weekends where I went out with my friends and family
How often do you do go out with friends?
I usually go out with my friends or weekends. I go for a movie time and for a weekend. I love time, I’ve been also doing love times. And spend the time, do spend time, or more spend time with my friends.
What was your favoritesubject at school.
My favorite subject in school is history because I really love history. I am better in history. I know plenty of things in history lessons. I tell plenty of things in school, in lessons. I’m very well in history lessons.
What would you like to change about your daily routine?
My team and I work under strict supervision and significant pressure from customers to meet their deadlines. And if I can change one thing, I will minimize this pressure. Moreover, working flexible hours could be a very good idea.
What part of your day do you enjoy the most?
After long hours of working I go swimming every day. Swimming can clear my mind and relieve my stress. It can keep me fit and gives me an energy boost because it is a low low-impact cardiovascular workout.
What is your typical day is like
My day starts with eating breakfast, then I go work and after long hours of working, I come back home. Then after a short break, I do some leisure activities such as reading books or watching movies and then I do some exercises to relieve my stress and clear my mind.
