Describe a positive change you've made in your life. You should say: What this change is, why you made it, who you made it with How you made it, and explain how this change has made you feel

I’d like to talk about one change in my life and it would be a really game changer in my daily routine and it is a meditation. I first stumbled upon one video on YouTube at the time I was struggling with some problems related to my focus and concentration. That’s why I thought it […]

One positive chain I have recently made in my life is focusing on mindfulness and meditation. 4 years, I felt constantly overwhelmed by junkling work, studies, and social commitments. It left me feeling stressed and adventurous and easily detracted. And I knew something had to change. Inspire by a friend who read about the benefits […]