Describe a time when you tried to stay healthy When was it? What did you do? Was it difficult to maintain? How did you feel afterward?

When I was in university, I didn’t pay much attention on my diet and I gained 10 pounds within a month. After realizing I need to lose weight and keep healthy, I started jogging every night. I choose nighttime because the sunlight was too strong in the afternoon and I have courses in the morning. […]