4 answer(s) found.
Absolutely. In this day and age, many elderly people in my family are more likely to exercise on a daily basis because they know we are living in a digital world. Many elderly individuals tend to engage in exercises such as running, jogging, or swimming because recreational activities are more popular in my country. Additionally, [...]
Actually, the elderly in my hometown spend a short time each day doing various exercises, like going for a walk, cycling, and sometimes they form groups to do aerobics together.
Not really, the culture of exercise is not very common in my country, not only among elderly people but among people in general. I think that when a person grows older, they have the belief that they should not exercise much and should only stay at home and let their children take care of them. [...]
Not that much because the overall health of elderly people in my country is not good. In general, they tend to reach old age with many health problems, such as high cholesterol, high blood pressure, or even heart diseases. These health problems limit their physical abilities and make them stay at home most of the [...]