Do you usually eat fruit or vegetables everyday?

I try to eat fruit every day because it's important to include them in my diet for their vitamins and minerals. Usually, I have two portions. First, in the morning, I have some berries with my yogurt, and secondly, in the afternoon, I grab a fresh apple and pear as a healthy snack. It's a [...]

Well, personally, I do love eating fruits and vegetables daily. It's something we prioritize in our household every day. My mom prepares vegetables, she mixes different varieties, and also buys fresh produce from the market. You can always find me snacking on a banana or enjoying an orange. Each time I eat them, it just [...]