2 answer(s) found.
Good, but before I handled my stress very badly because when I was stressed, I felt blue or wanted to give up. Nowadays, I try to calm down when things go wrong because there will be situations that I can't control.
Well, there are a lot of ways to handle good stress, but the first one that comes to my mind is listening to music. Whenever I listen to music, I really enjoy it and feel relaxed. Music helps me to relieve stress and stay away from many things that make me anxious.