4 answer(s) found.
Normally, I face a part of my life that is related to my life goals and personal scenes. During those times, I am more determined and disciplined when it comes to going to the gym, which includes a healthy diet and good sleep. Moreover, I often read or listen to English domestic and foreign news [...]
Okay, well it's quite a big question because I think I'm still trying to find the answer to this one. Every time I am under too much stress, I go to bed and have a good sleep, making sure not to think about it anymore during the night. I take a long shower to ease [...]
Okay, well that's a difficult question because I'm still fighting, I'm still trying to find the answer for it. Yeah, it's understandable because now, during a patch of your life, you want to have work-life balance, but it never happens. Because of the stress you get from work, studying, family, friends, and relationships. But yeah, [...]
Stress is a vulnerable part of daily life. I manage it in many ways. I try to think about everything in a positive way. I eat enough to have plenty of energy so I don't feel tired and stressed. If I'm very stressed, I listen to my favorite songs to rely on.