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I usually start my day as waking up, brushing my teeth and touching my parents feet and get their blessings. After that I move on to my workout and it’s my everyday routine. I normally do one hour of cardio but now I have shortened that one hour of cardio to 30 minutes. After that […]
Well, I usually wake up around 07:00 a.m. every morning my alarm clock goes off and the first thing I do is turn it off. Then I stretch my arms and lengths to wake up my body.