7 answer(s) found.
Actually, I don’t walk in my daily life because my daily life is simple. I woke up and I go to school with bus and I came to my flat and again bus. But if I go to anywhere in night and then I will maybe 1 km or 3 km walk.
In the middle of the day, I want to walk in 10 km or 8 km because I am home teacher. I am going to a student house from another student house. It has become a length between 1 or 10 minutes distance between 1 to 10, 1 to another student’s house. and I had […]
I get up early in the morning so at first I go to near my very peaceful place and Dormasagorfar. I walk everyday and too much.
Usually I try to work at least half an hour every day after my work, usually in the evening. And I think it helps to keep me active in my daily activities.
I try to work every day but my job is studies and busy me. That’s why I work. That’s why I work holiday sometimes, 2000 steps and 4000. Sometimes I free work in my park and I enjoy walking.
Mostly on weekend because currently I am still a student so I don’t have the luxuries of time but somehow I still find a way to boost my health benefits so I occasionally work on weekend.
I try to walk as much as I can every day on the weekend. I say I walk around 50 to 45 minutes daily. I enjoy walking because it helps me clear my mind and stay healthy.