2 answer(s) found.
On my typical day, I usually eat three times. First, I have breakfast when I wake up early in the morning, and I eat breakfast with high protein and carbohydrates. After going to college and back home, I eat lunch in the afternoon. Overall, at dinner time, I usually eat less protein.
I'm very keen on having a healthy lifestyle. That's why I love having about six meals per day. The first meal is breakfast, which is the most important meal of the day. I love to have a breakfast that's balanced and contains proteins, fibers, and carbohydrates. Following breakfast, I have a short break at work [...]