Band 7: The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. (User-Written IELTS Writing Task 1 Sample)

The pie charts illustrate how the average proportion of three potentially harmful nutrients if consumed excessively in four common meals in the United States.

Overall, people are more inclined to consume sodium and saturated fat during dinner while added sugar is ingested most frequently during breakfast. Meanwhile, breakfast seems to be the most balanced meal with an even distribution of three nutrients.

Looking first at the rate of sustenance contained in dinner and snacks, people consume 43% of the total daily sodium intake during dinner, which is nearly twice as high as the intake of added sugar and more than 6% higher than that of saturated fat. In contrast, snacks present a markedly different scenario, accounting for nearly half of total sugar consumption which is double the intake of saturated fat and triple that of sodium.

Moving on to the remaining meals, Americans receive a negligible amount of sodium, added sugar, and saturated fat, ranging from 14% to 16%, being the healthiest meal of the day. After that, the following meal makes up nearly a third of the total sodium intake, which is more than 3% higher than that of saturated fat and 10% higher than that of free sugar.

Answers On The Same Topic:

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The graph illustrates the average percentage of three types of nutrients in the USA at every meal such as: sodium, saturated fat and added sugar. Overall, dinner time is the most unhealthy compared with others which have more nutrients. In contrast, breakfast has the smallest amount of nutrients. Dinner time is most detrimental for health […]

Band 4+

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts illustrate the mean proportion of three types of nutrients in typical meals, all of which may be harmful if eaten in excess. Overall, dinner contains the highest proportions of sodium and saturated fat, while snacks are the main source of added sugar. Breakfast generally has the lowest levels of all three nutrients. In […]

Band 8+

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The pie charts compare the average proportions of sodium, saturated fat and added sugar found in typical meals consumed in the USA, namely breakfast, lunch, dinner and snacks. Overall, dinner contributes the largest share of sodium and saturated fat intake, whereas snacks are the main source of added sugar. By contrast, breakfast generally accounts for […]

Band 8+

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

These 3 charts provide information regarding the average percentages in typical meals of three types of nutrients. First of all, in case of sodium, 43% of sodium are in dinner and this is the highest portion and the next is Lunch and its portion is 29%, others are Snacks and breakfast, they are same as […]

Band 4+

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts demonstrate the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Average percentage of sodium, saturated fats added sugers in typical meals consumed in the USA. In USA the percentage of sodium snacks is 14% and lunch percentage is 29% and the […]

Band 4+

See All

The two charts below outline the statistically most countries in terms of quality of life and reasons for migration. Summarize information by selecting and reporting the main features and make comparisons where relevant.

Overall, it is clear that in the pie chart, work opportunities accounted for the largest proportion of reasons for migration, while adventure represented the smallest share. Furthermore, in the bar chart, Sweden and Australia ranked the highest, whereas the UK and Iceland were ranked the lowest. Looking at the pie chart, work opportunities accounted for […]

Band 5+

The chart gives information about the proportion os students choosing different science subjects in a university in 1992 and 2012

The bar charts compare the proportion of both male and female students of a certain university in terms of opting for different courses – biology, physics, and computer science over a 10-year-period, started in 1992. Overall, males led the chart in all years, despite experiencing a downward trend; however, completely reverse scenario was true with […]

Band 7+

The charts show school expenditure and the % of students who gained higher education

The bar chart demonstrates the total amount of expenses spent by a Singaporian school in US dollars, while the pie chart respresents the proportion of studnets who pursued higher education in Singapore from 2000 to 2012. Overall, the total amount of money spent by schools increased over the 12 years span, with boys spending more […]

Band 6+

The charts below show the global market ratio of three computer operating systems compared to other from 2012 to 2015.

The given pie charts illustrate the market shares of three computer operating systems as well as other systems over a period of four years starting from 2012. Overall, it can be seen that while the popularity of others declined considerably throughout the period, OS1 followed the opposite trend and became the dominant operating system at […]

Band 7+

The line graph and table below show the number of tourists and tourism income in four Asian countries. Summarise the information by selecting and reporting the main features, and make comparisons where relevant

The given line graph represents the number of international tourists and the table illustrate tourism income from 2000 to 2014,in four Asian countries Thailand, South Korea, Singapore, and Japan. Overall, it is clearly seen that the number of tourists and tourism income all four nations experienced growth especially Thailand, which led in both categories,while Japan […]

Band 5+

The pie chart shows the percentage of children who learned musical instrument, 1996 and 2016. The bar chart shows the choice of music instrument in the same period.

The pie chart shows the proportion of children who studied musical instrument from 1996 to 2016. The bar chart shows the choice of music instrument in the same period. Overall, it is clear that learning a musical instrument increased sharply. The keyboard and electric guitar increased quickly throughout the period. However, accuslic guitar declined sharply […]

Band 5+

See All

Band 7+: The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

Check Your Answer On This Topic?

Generate A Band-9 Sample Answer?

Overall Band Score

Task Response

Coherence & Cohesion

Lexical Resource

Grammatical Range & Accuracy

Answers On The Same Topic:

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

Other Topics:

The two charts below outline the statistically most countries in terms of quality of life and reasons for migration. Summarize information by selecting and reporting the main features and make comparisons where relevant.

The chart gives information about the proportion os students choosing different science subjects in a university in 1992 and 2012

The charts show school expenditure and the % of students who gained higher education

The charts below show the global market ratio of three computer operating systems compared to other from 2012 to 2015.

The line graph and table below show the number of tourists and tourism income in four Asian countries. Summarise the information by selecting and reporting the main features, and make comparisons where relevant

The pie chart shows the percentage of children who learned musical instrument, 1996 and 2016. The bar chart shows the choice of music instrument in the same period.

Check Your Answer On This Topic?

Generate A Band-9 Sample Answer?

Overall Band Score

Task Response

Coherence & Cohesion

Lexical Resource

Grammatical Range & Accuracy

Answers On The Same Topic:

Other Topics:

Plans & Pricing

Free

Premium