The pie charts illustrate the average proportions of sodium, saturated fat, and added sugar in meals typically consumed in the USA.
Overall, dinner contains the highest proportions of sodium and saturated fat, while snacks have the largest percentage of added sugar. By contrast, breakfast generally has the lowest percentages of these nutrients.
In terms of sodium and saturated fat, dinner accounts for the highest shares, at 43% and 37% respectively. Lunch also contributes a considerable proportion, with around 29% of sodium and 26% of saturated fat. By comparison, breakfast contains the smallest amount of sodium, at only 14%.
Turning to added sugar, snacks represent the largest proportion at 42%. Lunch and dinner contain moderate amounts of sugar, at 19% and 23% respectively, while breakfast accounts for the lowest percentage, at 16%.
