The pie charts below provides information about the percentages in standard meals of three types of nutrients that may be dangerous for our health if eaten too much.
Overall, there are three types of nutrients like sodium, saturated fat and added sugar. As we see for dinner American people consume a lot of sodium and saturated fat, as well as snacks that have more sugar.
In the USA people eat plenty of sodium and saturated fat for dinner, it is 43% and 37% respectively. Also they take like a quarter (29% and 26% each) of sodium and fat for lunch. Whereas for snacks people consume 14% of sodium and 21% of saturated fat. In addition, as we see, breakfast is the most healthy meal because they eat very small amounts of sodium and fat, here the former is 14% and the latter is
Moreover, a large amount of sugar people consume from snacks is a hefty 42%. Beside this for dinner they eat approximately a quarter of sugar. Just like those people eat 19% of added sugar products in lunch. Also, it can be noticed that people eat the same amount of saturated fat as sugar (16%)