eating junk food is increasing day by day .most of individuals purchase packed food as comapred to cooking at home . the benefits of this trend outweigh the drawbacks.
appaarently, there are many advantages of having packed food .To begin with, it helps to save time .To explain ,nowadays many people have busy schedule as they have to work for long hours due to this they dont have enouh time to prepare food at home .so they give more preference to eat food outside instead of cooking for themselves.Moreover ,people can try different kinds of food such as italian food because restaurants have different types of varieties which is not possible at home .to cite an example ,it has ben revealed by bbc report that 90% of students prefer to eat italian food such as pizza and burgurs on their daily basis .
there are many disadvantages of having meal outside . firstly people have to suffer from health problems because junk food contains more oil . for example ,70% of children become obeise because they prefer to eat junk food rather than homemade food .secondly when people eat ouside on regular basis then they have to spend money on food which is more expensive then cooking at home whuch icreases the budget .
to conclude although there are many harmful effects of having oily food yet i believe that it is helpful for those masses who have a hectic schdule .
