Nowadays, experts say that older individuals were happier and healthier in the past because they did more physical activities and spent more time with family and mates. This essay will explore the advanced technology and immigration are likely causes and examine the management time and equal facility distribution are viable solutions to address these issues.
To begin with, the primary reason why older people do not engage in sufficient physical activity is the increasing reliance on sophisticated technologies such as television, laptop and gadget, which offer entertainment platforms and encourage prolonged sedentary behavior. This significantly contributes to an unhealthy lifestyle. Furthermore, unequal distribution of facilities compels many families to migrate to urban areas, resulting in fewer companions for shared physical activities. For instance, 80% of older people in Indonesia do not exercise because of advanced technology and a lack of facilities in rural areas, which increase the rate of immigration.
To tackle these issues effectively, suitable solutions to address these problems are time management and equal distribution of facilities in rural areas. When older individuals have schedules to do exercise, it can elevate a more organized life despite busy daily activities. Moreover, the government should distribute facilities fairly like transportations, education, health care and employment opportunities in every place. As a result, this approach can reduce the high rate of immigrant children to move to the metropolitan, resulting in increased meaningful connections with older people, providing friends for exercise and enhancing familial bonds.
In conclusion, it seems to me that a lack of exercise among elderly is caused by advanced technology and geographic separation. Therefore, viable counteract these issues by better time management and equal distribution of facilities.