People are increasingly truning to online therapy and mental health app instead of face to face counselling that’s correct and its has a both positive and negtive effects. So here we describe the both positive effect and negtive effect with good reason that’s easily understand for eximiner.
Now I first tell about the positve effects that is the people easily get therapy and mental traning and aslo mostly app give the acess free of cost. So this is very good for a comman person that’s not enough money for this physical traning and therapy. And aslo This is good for thoses people who fee shy and not confortable doing that in front of anyone and aslo tranier that is give face to face conselling. I have many examples but the most intresting example i write here that is also give you help for right understand . So a few months ago my friend want to take therapy but he has both financial and shyness problem. But he is easy to speak with me then i give a app where he give free of cost and aslo with going to face to face physicaly intension. Ater listing he was very and he started after two days. In one month he completed and thanks to me.
On the other hand the negtive effects are people are alway struck on mobile and secreen that is causes lots of disease but especially eyse and mind-growming stop. But this apply on some people like some people work outside the roaf and spend less time on secreen that okay for those perole . But some people have money and also all day work in front of secreen. So the negtive effects for those people. They becom laziness , eays sight weak and taired of mind always. Like a small example of one clique of office mata thats are good with financial but alway be lazy and dull. He get tharopy online .Becuse he open app 4 min use app for therapy than 45 mintus use for social media that make another big distraction.
So the conclusion is that if you have not financial issue then try to get physical face to face counseling