Nowadays, people are now gravitating towards the trend of maintaining their body shape and educating themselves on the significance of healthy lifestyle leading them to hire a personal trainer. This essay will discuss the pros and cons of this development.
To commence with, due to the widespread awareness on healthy life style on social media, people are consulting to nutritionist for personalised diet plans and fitness trainer, to incoporate healthy eating and to maintain an optimal weight. However, this change has attributed in people’s attitude, leading themselves to investigate about their health concerns, which are beneficial and yield long-term benefits. Furthermore, in the past, people used to be reluctant to meet with trainers and dieticians. According to cases reported in India, there is a high incidence of liver failure among those patients, who had weight loss tablets prescribed by quacks.
Conversely, this development has tangible benefits, but it cannot undermine the fact that people are becoming lax towards engaging in sports activities, as it builds collaboration among peers and opportunities for group solving, and the exchange of diverse ideas, there by fostering participation and confidence within a collective setting. Furthermore, participating in exercise classes allow people to form friendships across various personalities and backgrounds. Additionally, the exorbitant cost associated with fitness teaching is a major drawback, while others think that they are likely to alter their routine and could better spend their earning anywhere else.
To sum up this, the cons of recruiting a fitness coach encourage motivation and balanced diet outweigh the disadvantages. Another focal point is the individual’s personal choice of whether to opt for gym classes or book a personal instructor for ease.