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Opinion

Band 4+: In some countries the average weight of people is increasing and their levels of health and fitness are decreasing

Note: Both the topic and the essay were created by one of our users.

Recently, health problems are increased dramatically among people, due to the fact that lack of motivation for organizing a healthy lifestyle. While, people gaining lots of weight because of accessibility of junk food. Government should have a thought about this and take action immediately.

On the one hand, individuals are going to gain weight because of the variety of foods which is easy to pick as well as the diversity of food cultures between nations. For instance, London is a multi-cultural city, where people have the option to try different dishes. Thus it is hard to control themselves because of the taste. Additionally, growing companies that supply a canned food and fast foods are another aspect of gaining weight which leads obesity. Moreover, this could be a genetic problem caused excessive eating, which classified into eating disorder. Also they should go into a diet program in order to overcome of this habits.

On the other hand, these days, people has cut down the habit of working out which caused a sever health issue, as well as mental problem. Despite the fact that the amount of stress and having some family things. In addition to, stress at workplace another excuse is having no time to exercise daily. Which caused a huge mental issues especially among young generation because of the lack of information how important working out is.

Authority should take responsibility towards solving current problem that faced the individuals, by raising awareness among youths because they are exposed to a developed world. To do this, they must provide a variety of leisure sources such as swimming pool, gym and horse riding. this make a positive impact on the new generation.

To sum up , promoting healthy lifestyle and regular exercise both will leave a significant impact on people to stop eating out and starting a healthy life.

Word Count: 307

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