In some nations, people nowadays have become more self-centered rather than indulge themself in communities around them. While on the surface it seems to be ordinary, some problems may be lured behind as consequences, this essay will try to elaborate those consequences and what might be the solutions.
Some experts agree that individuals who focus on themself will have a higher chance to suffer from mental health issues. It is commonly known that individualistic people are likely to neglect their surrounding people and communities, and as a result they will be left with no or less social life. This in return will make those particular people feeling lonely, stressed, and anxious. For example, an employee who is only focused on the job and ignoring their co-worker will not have any associate to talk to and will have higher probability to develop anxiety. In addition, people who can not cope with their mental health may end up with suicide, as we know this trend for instance in Japan is a serious problem.
That being said, there are some recommendations from psychologists to solve these issues. First, stay in touch with people around you, so others can help when it is needed. The communities and societies are the first antidote to mental health, so it is important to have interaction with them. Secondly, seek help from experts, if your mental health condition is getting worse the experts might have the solutions to solve your problems.
In conclusion, an individualistic person might suffer from mental health issues because of a lack of social interaction. However, they can solve it by simply interacting with communities and people around them, and if the conditions worsen quickly seek experts help.
