Many of the diseases consider to be a burden in people who do office jobs as direct impact to inactive lifestyle. I agree with the statement regarding the office jobs has a negative side effects to individual health related to sedentary behaviour towards their working environment and at the end of the day carelessness of individuals health lead to major health problems.
Individuals who work as office employees majority of their work takes place at the desk on a computer or over the phone. This inactive lifestyle of employees might affects physical and mental health issues. For instance, long period of sitting or lying with no little exercise this may result to decrease blood circulation or cardiac problem, obesity, diabetes, breast cancer or increasing risk of bowel cancer. This behaviour of an office workers will eventually lead to serious diseases due to their laziness and or ignorance in guarding their body immune system daily requirements.
Furthermore, mental health issues related to office personnel will eventually lead to depression, anxiety and chronic stress. For example, excessive workload or under staffing difficulty handling work stress or problem solution, negative work colleagues or environment, and imbalance personal or workplace issues. Prolong stress symptoms will affect your body, thoughts, feeling and or behaviour, then secondarily lead to different types of health problems.
In my conclusion, this unhealthy office job situation leading to sedentary lifestyle of a person, should be acknowledge by their superior through providing programs or training to employees that makes work environment become more active and to reduce chances to developed health problems.