in this recent years ther being a debate wich lifestyle, some think that healthy lifestyle is obligated for well being while other belive that life is too short make some hard choses, it’s better to enjoy life it even if it gonna make us unhealthier.
weel to begin with, it’s hard to leave all those delicious food, for the sake of getting a fit body and a healty life, but you will have many other benefit for choosing that path for example a clean body that will help you to live longer, for example doing a sricte diet clean your blood and stomach from poissen that could cause cancer, as well as a strong mind like they say a healty mind in a healty body, also a suitable structer making you look good
on the other hand,the other point of view think that it’s not necessary to care for your health what may lead to big problems eating everything like to much sauce, fastfood and embalaged prodect may cause heart diseas and cancer due to of the unhealty food also for sure in the future your bones will starte hurting you because of the overweight your bones can hold all that weight what due to a back and knee pain, as well as laziness
to sum up with to have a fit and well body you need to sacrifice delcious junkfood that will negatively impact your body, for my humbel opinione i recommend mixing both buy doing a diet with some rewards two times a week where you can feel free to eat any food you like