Many individuals around the globe prefer to consume fast foods instead of self cooked foods. This essay will discuss both of this trend’s advantages and drawbacks of this situation and provide a logical conclusion.
Initially, one of the major advantages of this trend is flexibility. Many people prefer ready to eat foods since it is available everywhere and anytime, moreover, the food is eaten by every age group of people from kids to elderly citizens because of its flexibility. For instance, a child who is hungry can easily go outside and find various food stalls to eat. Another merit of this progression is saving money and time. Most of the instant foods are very cheap and everyone can afford it. Furthermore, unlike self cooking, it doesn’t consume time, individuals can instantly grab a fast food and devour the food. For example, a corporate employee who doesn’t have time to prepare food can easily grab a fast food and eat it without spending a heavy amount.
However, this situation also comes with severe demerits, i.e. health issues. Ready to eat food will contain various unhealthy ingredients like highly processed spices, fat, etc. due to which, if it is consumed for a long period of time, people will likely suffer from various health complications. For instance, if a person is highly dependent on it on a daily basis, they will face digestion problems, spinal problems, lack of vital nutrients and even cancers. Another disadvantage of this matter is obesity. The lifestyle of individuals whose most of the nutrients is obtained from consumption of fast food contains a high amount of fats and cholesterol. Kids who devour fast food more often are likely to be obese because of high fat consumption, and these foods will bring the chances of the kid in the future and long term diseases very high.
In conclusion, ready to eat food offers several benefits because of its affordability and its flexibility. However, it also has some drawbacks like health problems and obesity. If it is consumed in a balanced way, people can definitely get advantages from it.
