In this contemporary era, stress is one of the biggest issue which is faced by many individual in day to day life. Likewise, workers who work extra hours having more stress now as compare to previous years. This essay will explained that which reasons are responsible behind it and also how this issue will be mitigated in subsequent paragraphs.
The prime reason of this problem is increase competition in workplace. To elaborate it, these days everyone is facing so challenges and try work to tackle that issue so that their achieving their target on time and able to secure their job. In this whole process, most of time people neglect their physical and mental health and some also deteriorate own health. So, this is one of foremost reason of stress. For example, there is one study which conducted by USA research in 2024 which revealed that in stress is one of biggest issue increase heart problems in world.
Additionally, other reason behind it inflation. To clarify it, the price of things is increasing day by day due to which it is very hard for laymen to fulfill demand of families in such amount. So, people try to work extra hours so that satisfy family basic needs. This all things enhance the stress level of individual. For instance, there is one study conducted by India economic department in 2021 and reveled that it is quite difficult for laymen to afford many things due to increase prices of good even they work too hard due to high tax rate
Moreover, there are ample of way to solve these problems. The first solution is that company or business man need to conduct some extra-curricular activities in work place so that they can relex between the working hours which would help them to reduce they tension and take so break from work. Other solution is that government need to do some changes in policies to reduce tax percentage for low or middle class people so that they able to fulfill demands and having less stress due to it.
In the conclusion there are severe reasons are responsible to increase stress level of worker in workplace. It is increase competition of between workers or increase expensive due to inflation. There are some solutions which can mitigate with this problem such offices introduce some relaxation activity in offices and government try to reduce tax percentage for mental health of people.
