It is becoming more and more evident that individuals feel ill due to their stress levels .There are some clear reasons why this is the case,and the situation can be changed in a couple of ways .
Reasons why people nowadays are stressed vary.The most obvious one is to match to people’s expectations.Fear of being judged by society stirs people to put bigger efforts ,which can lead to burnout of overworking.Busy schedule is another significant factor.In many countries there are still six-day work week,leaving no chance for employees to have additional time to recharge,which can affect people’s stress level.Additionally,many reasearches show that nowadays 60% of people suffering from stress later have premature health problems .
There are a few ways the trend of suffering from stress can be improved .One measure would be to work hard,study hard for themselves,not to impress others.Since,people always are going to judge you ,whether you succeed or lose .Furthermore ,government should review its laws,and change it from six-day work week to five-day work week.As a result individuals can have enough time to recover and chance to be less stressed.
To conclude ,pressure from society and long work seem to be the principal reasons why people feel exhausted.And in my view ,government’s role in countering this situation is crucial .