The issue of health has generated considerable discussion in recent years. While some believe that emotional health of individuals is more essential than physical health, others disagree. In this essay, both perspectives will be explored, and I will explain why I strongly believe that emotional health is the foundation of true well-being.
It is clear that emotional health is a crucial aspect of well-being. Because humans’ sleep, immune system and motivation depend on emotional health. Without a stable emotional state, even a healthy body suffers. Psychological issues like depression or anxiety are able to destroy people’s life. So, emotional health is an area people should pay attention to.
On other hand, without physical health it can be difficult to function — diseases able to limit even thinking possibilities. Neglecting physical well-being can have negative consequences on a person’s lifestyle and productivity. A good example of this is individuals with chronic diseases can feel emotional stress, however body harms first.
Personally, I believe that emotional health is essential. Because I think that emotions are the root of well-being. Even healthy people able to destroy they life, if suffers from within. Emotional health supports body and mind too.