In contemporary society, the topic of health and diet are being debated. Many believe that they are responsible for focusing on their health. Meanwhile, others think that the government needs to make sure that their residents have a healthy diet. This essay will be about the discussion of two points of view.
On the one hand, owning health awareness is the key to keep fit and have good physical and mental health. When we have a high awareness of our health and diet such as regular exercise, health promotion, and health conscious. These lead to the quality of our life will be better. Not only on the physical side but also will be impacted significantly to our mental health. Furthermore, we can avoid chronic illnesses like obesity, heart damage, and cancer. In my opinion, health awareness is the most important way to succeed in keeping fit and improving health.
On the other hand, the government also has a noticeable impact on citizen health. Nutrition and cleaning food are important things to our health. In some countries, their citizens do not have enough food or the dirty food. These lead to their physical health will be decreased and may have some problems with their health related to the stomach such as constipation and diarrhea. For instance some countries in Africa, their citizen lack food, and water. So that, their strength and health are immunocompromised.
In conclusion, individuals responsible for their health and the support from the government are both important. But in my opinion, personal health should be taken care of by their self.