Nowadays many individuals believe that healthy diet and sport activities are not necessary for long and well-being life. I admit their side, but i desagree with this statement.
One the one hand, usually duration of your life depends on your genectic and other factors, particulary environmental and air pollution. For instance residents of japan have much longer lives than europeans, because there are laws in Japan, considering that you cant throw your trash away on the streets, as a result Japan is a really clean country whithout environmental problems and aur pollution. i firmly believe it is affects on their lives, and because of these laws people live longer than other contries.
However, on the other hand, good diet and regular exercises could affect people’s life by the substential improvment on their health. Not a secret, that unhelthy diet may contributes to obesity and cause other dangerouse illnesses, and your live suddenly could ends. It is really important to control what we eat and organise meals to stay healthy. Another argument against this development is an importance of sport activities. Recently, researches have been founding, that people with a lot of daily regular exercises live longer than those, who are not maintaining daily activity. Diet and activities are really contribute to overall health, which is the most important factor in life’s destiny.
In conclusion, although sport exercises are not the major reasons for life’s destiny, they are still improving health and contributing to well-being. Whithout these habits life expectancy decreases.