There is a growing public opinion that diet and exercise are not significant to live a long and healthy life.Most people believe that to live a long and healthy life depend on human’s genetic. Researches of scientific show that balanced nutrition and stable movements link to a long and healthy life.
İ agree with this opinoin to a lesser extent therefor duo to doing diet and heavy excerise lots of people living lesser than who is not doing any exercise and diet.diet dishes have a lot of benefit for human organism nevertheless, its has many negative features for human organism in addition to it I can bring here an example in diet foods do not have enough protein and they cannot enough for human organism system for those reasons show the negative impacts to human. Sometimes people are doing exercise process more heavy and they nutrition with unnatural therefor many people are getting early death.
Diet and exercise have positive impacts to human life that some people suffered from overweight. Thourgh diet and exercise they losing their overweight in addition this that the people who suffered from some healthy conditions they as well using on this method. People who is doing exercise they also want to be fit its has good affects to their healthy. Diet and exercise should do people simultaneously
Generraly people must do both of them expedient not exaggerate it too much. And I agree with that if people do exercise and diet more truly they would be more healthy and master of a long life.