In modern times, most people say that increasing sports facilities is the best way to improve public health. Others, in contrast, said that this would contribute less to public health and that other things are also important. In this essay, I will discuss both views after giving my own opinion.
Nowadays, people are suffering from different types of health issues. Some people believe that we can overcome these issues by enhancing the number of sports facilities. Furthermore, sports activities are essential to people who have respiratory issues, cardiac issues, and obesity. Moreover, people use sports to burn their body fat. For example, in my country, people play football to become active all day, women play table tennis and badminton to enhance thier focus.
On the other hand, people said that sport contribute little but other measures are also important such as, workout, balanced diet, running and jogging. These are also play crucial role to main physical and mental health most important thing is balanced diet some people have busy schadule they donot have enough time to play sports everyday so balance diet with light workout main their body mechanism and enhance their health. For example, yoga maintain brain health, workout burn bad fat and build muscles, cardic activities, jogging and running enhance blood flow, and the most important is balanced diet. Maintain intake of food is essential to because our body need specific amount of calories in the form of carbohydrates, lipids, protein. In my prospective, sports are essential to improve health but i agree with the second view because some people have busy schadule and some have health issue they donot participate in sports so other factors are more important to maintain public health.
In conclusion, many people believe gymnistic activies are important for public health but others argue that public health are also determine by other factors such as, food portion, light walk, and workout.So, i believe that sports are important but we do not ignore other factors.