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Opinion

Band 4+: The government should encourage everyone to eat more fruit because fruit contains vitamin c which is good for the health. To what extend do you agree or disagree?

Note: Both the topic and the essay were created by one of our users.

Because fruit has vitamin C , people should be encouraged to have them more by the society. I would argue that while it is beneficial for people’s health, there are some side effects of it as well.

One of the most significiant benefits of vitamin C is that it manages blood pressure. This is a healthy way to cure the health problem as always taking a medicine may cause other serious ilnesses. For example, lemon contains vitamin C and when people have high blood pressure, eating some of it or having a cup of lemon tea can help them lower blood pressure.

On the other hand, some cannot have fruit with vitamin C, because it may effect their health. There may be some people whose organism is unable to accept vitamin C. For instance, apple has vitamin C and people who have chronic nonspecific diarrhea should avoid eating them often. This is because vitamin C in apple may cause that illness.

In conclusion, offering people to eat more fruit because they have vitamin C can be benefical with keeping the balance of blood pressure while for some it is not healthy , instead causes other health issues.

Word Count: 197

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