It is true that count of people having health related problems is rising due to obesity. There are number of reasons that are responsible behind this issue.
To commence with, the main reason behind this is the modern lifestyle of people during these days. Due to their heptic life, they forgot to take care of their body. to explain this, most of people Work all day sitting in front of their computers or at a chair and the poor eating habits, add more to this for example, a survey conducted by the University of Indian health and research Council found that people who have office work with sitting all day on their desk are found to be more in obese than others. As a result, There are more cases of health related related problems and obesity these days.
Secondly, to tackle these problems individuals should be more engaged in physical activities And avoid consuming junk and processed foods. In other words, people should at least exercise 30 minutes daily And eat food that is less oily and add have low calories amount in it. For instance, awareness camps should be organised by government and local authority to encourage people towards healthy eating habits and physical activities Therefore, therefore, it would be very beneficial for people. Their health problem.
In conclusion, Number of people are at health risk due to overweight, but some precautions should be taken to avoid such problems