I disagree with “Eating meat can be the cause of serious illness”. In my opinion, there have many ways effecting to wellness, sleeping, stressing, lifestyle for living, and consuming unhealthy food for a long time, everything directly affect to our life. But we cannot deny that eating fiber is very useful for the whole body. Since 2019, I’ve been drinking a fresh smoothly in every morning. I could feel my digest had been better otherwise my face was so bright. My congenital disease what has annoyed me for a long time like allergy. It has been obviously decreased.
Additionally, I’ve been watched the Netflix’s documentary about the difference between to be an herbivore and an omnivore. It’s very interesting because there were four group of twins, all of them had the same gender and similar physical. Their foods were separated, one of them eat vegetable only but the others can eat everything. They were prepared for three meals which had the full exercise schedules including pre and post health checking for investigate how the difference foods were impacted.
The study has been shown that the group of twins who was a vegetarian had a health examination results better than another group. However, this was research that controlled by a professional. We cannot make everything perfectly. Conversional in the meat group, if they can take care of them self-good. It would be great by having a balance.
In conclusion, I’ve supported everyone should eat a variety food with take care of the overall wellness.