Nowadays health is really important in our lifes, but many young people don’t really pay attention to it. It seems like they prefer to stay at home rather than go to the gym or just exercise.
In a world, where everything is fast-paced, teenagers have many unhealthy habits in their life. They spend too much time in front of their phones, which causes addiction. Over time young people prefer rather stay at home and play computer games than go to the gym.
In addition to that, many teenagers eat a lot of junk food, generally because it’s convinient and they don’t really pay attention to nutrients. These unhealthy habits with a lack of physical activity can lead to many health problems like obesity or mental illnesses.
However, some young people are interested in being healthy. They usually do workouts to put their well-being first. By adding activities they enjoy, like running, they boost their mental health and physical fitness.
To sum up, I would agree with the statement because even though many young people follow healthy lifestyle, the majority still choose a less healthy way to live.