Exercise is play very important role in everyone life. It is more useful for our body parts and also it can help to give better life with good health.
In past time people do not aware about sports and exercise. Argo they cannot give more importance to various games. Nowadays people are getting aware with various National and international sports activity. Also they can getting inspiration from it.
I think exercise is very much good for teenagers and children. An education on this subject should start from school itself because it helps to understand their importance in many stages of our life. Accruing a physical education is must from the childhood. It can promote life with good health and also they can give them relaxation from their busy and stressful life.
A playground and separate time slot should be allocated for children from school. So that the habits learned from school an early age can motivate them for a long time in their mind.
I feel that the government should implement the rule of giving physical education to children from school itself. So that administrators in all schools obey this rule properly.
