2 answer(s) found.
It's good for you because a workout is so hard for the body. You can't do it at 34 RPM. Time is just passing slowly for some. This gives you stamina, so you can exercise your muscles. You can also do it at 33 RPM for a few minutes. Then rest for a minute.
It's good for you because a workout is so hard for the body. You can't do it at 34 RPM. Time is just passing slowly for some. This gives you stamina, so you can exercise your muscles. You can also do it at 33 RPM for a few minutes. Then rest for a minute.