Master the Cambridge IELTS 16 Academic Listening Test 2 Part 4 vocabulary with our flashcard exercise.
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Cambridge IELTS 16 Academic Listening Test 2 Part 4
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universal
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(adj) /ˌjuːnɪˈvɜːrsl/
relating to all people or things in the world
Example: Music is a universal language that everyone understands.
hormone
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(n) /ˈhɔːrmoʊn/
a chemical in the body that controls or influences many processes
Example: The hormone helps regulate mood and energy.
dopamine
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(n) /ˈdoʊ.pəˌmiːn/
a chemical in the brain that makes you feel happy
Example: Dopamine helps us feel good when we do fun activities.
anxiety
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(n) /æŋˈzaɪ.ə.ti/
a feeling of worry or fear
Example: She felt anxiety before the exam.
sociable
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(adj) /ˈsoʊʃəbl/
friendly and enjoying the company of others
Example: She is very sociable and loves to meet new people.
cognitive
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(adj) /ˈkɑɡnɪtɪv/
related to thinking or knowing
Example: The cognitive tasks were challenging for the students.
creativity
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(n) /ˌkriː.eɪˈtɪv.ɪ.ti/
the ability to produce new ideas or things
Example: Her creativity helps her paint beautiful pictures.
prescribed
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(v) /prɪˈskaɪbd/
to recommend something as a treatment or solution
Example: The doctor prescribed some medicine for my cold.
therapy
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(n) /ˈθɛrəpi/
a treatment for emotional or mental problems
Example: She goes to therapy every week.
depression
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(n) /dɪˈprɛʃ.ən/
a medical condition that causes feelings of sadness and a lack of interest in life
Example: She felt a lot of sadness because of her depression.
adolescent
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(n) /ˌæd.əˈlɛs.ənt/
a young person who is developing into an adult
Example: The adolescent enjoyed going to school with friends.
barrier
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(n) /ˈbæriər/
something that makes it difficult for someone to do something
Example: There are no barriers to participation in the dance class.
participation
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(n) /pɑːrˌtɪsɪˈpeɪʃən/
the act of taking part in something
Example: Her participation in the dance class made her happy.
beneficial
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(adj) /ˌbɛnɪˈfɪʃəl/
helpful or good for something
Example: Eating fruits and vegetables is beneficial for your health.
intense
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(adj) /ɪnˈtɛns/
having a strong effect or very serious
Example: She had an intense look on her face.
workout
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(n) /ˈwɜrkaʊt/
a session of physical exercise
Example: I do a workout every morning to stay healthy.
promote
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(v) /prəˈmoʊt/
to help something to happen or increase
Example: The teacher wants to promote teamwork in the classroom.
evidence
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(n) /ˈɛvɪdəns/
proof or information that shows something is true
Example: There is evidence that dancing helps people feel happier.
concentration
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(n) /ˌkɒn.sənˈtreɪ.ʃən/
the ability to think carefully about something you are doing
Example: Dancing requires a lot of concentration.
routine
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(n) /ruˈtin/
a regular way of doing things
Example: My morning routine includes brushing my teeth and eating breakfast.
retain
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(v) /rɪˈteɪn/
to keep or hold something
Example: It's important to retain information for the test.
motivation
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(n) /ˌmoʊtəˈveɪʃən/
the reason or reasons one has for acting or behaving in a particular way
Example: She has a lot of motivation to finish her homework.
participant
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(n) /pɑːrˈtɪsɪpənt/
a person who takes part in something
Example: The participant shared her thoughts during the group discussion.
collaboration
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(n) /kəˌlæbəˈreɪʃən/
working together with others to achieve something
Example: The team's collaboration made the project successful.
interaction
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(n) /ˌɪntərˈækʃən/
the way people talk or act with each other
Example: The interaction between the dancers is joyful.
isolation
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(n) /ˌaɪsəˈleɪʃən/
the state of being alone or separated from others
Example: He felt a sense of isolation during the long winter.
aerobic
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(adj) /eɪˈroʊ.bɪk/
relating to exercises that improve the body's use of oxygen
Example: Zumba is a fun aerobic workout for everyone.
analysed
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(v) /əˈnæl.ɪ.saɪzd/
to examine something carefully in order to understand it better
Example: The teacher analysed the test results to see how the students performed.
moderate
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(adj) /ˈmɒdəreɪt/
not extreme; about average
Example: He prefers moderate exercise over heavy workouts.
obesity
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(n) /oʊˈbiː.sɪ.ti/
a condition of being very overweight
Example: Many people are worried about obesity in children.
percentage
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(n) /pərˈsɛn.tɪdʒ/
a way to express a number as a part of 100
Example: He got a percentage of correct answers on the test.
habit
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(n) /ˈhæbɪt/
a regular activity or routine
Example: She made exercise a habit to stay healthy.
unusual
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(adj) /ʌnˈjuː.ʒu.əl/
not common or normal
Example: It is unusual to see snow in the summer.
compete
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(v) /kəmˈpiːt/
to try to win something or be better than someone else
Example: Many athletes compete in the Olympics.
high-intensity
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(adj) /haɪ ɪnˈtɛn.sɪ.ti/
having a lot of energy and effort
Example: The training included high-intensity exercises for better results.
gain
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(v) /ɡeɪn/
to get something or increase
Example: You can gain new skills by practicing every day.
established
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(adj) /ɪˈstæblɪʃt/
having been set up or recognized for a long time
Example: It is well established that exercise is good for health.
encourage
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(v) /ɪnˈkɜrɪdʒ/
to make someone feel confident or excited about doing something
Example: Teachers encourage students to ask questions.
standard
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(n) /ˈstændərd/
a level of quality or uniqueness
Example: She set a high standard for her work.
fitness
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(n) /ˈfɪtnəs/
the state of being healthy and strong
Example: She exercises to improve her fitness.
gently
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(adv) /ˈdʒɛn.tli/
in a kind and mild way
Example: She spoke gently to the frightened child.
balance
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(n) /ˈbæləns/
the state of having the right amount of something or being steady
Example: She has good balance when she rides her bike.
process
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(n) /ˈprɒsɛs/
a series of actions or steps taken to achieve a result
Example: The process of making bread takes several hours.
current
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(adj) /ˈkɜːrənt/
happening or being used now
Example: The current research shows positive results.
popular
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(adj) /ˈpɒp.jə.lər/
liked or enjoyed by many people
Example: The new song is very popular right now.
regular
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(adj) /ˈrɛɡ.jə.lər/
occurring at fixed times or in a repeating pattern
Example: She goes to the gym on a regular basis.
professor
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(n) /prəˈfɛsər/
a teacher of the highest rank in a college or university
Example: The professor teaches classes on dance and health.
calorie
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(n) /ˈkæl.ə.ri/
a unit that measures the amount of energy in food
Example: Eating too many calories can lead to weight gain.
kickboxing
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(n) /ˈkɪkˌbɒk.sɪŋ/
a type of fighting sport that combines kicking and boxing
Example: She trains in kickboxing every weekend.
journal
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(n) /ˈdʒɜrnəl/
a regular record of news and events, or a diary
Example: She writes in her journal every night.