Part 1: Listen and answer questions 1-2
Whatever you do, don’t join a gym and you’re sure you’ll make good use of it. So many people waste lots of money by signing up for membership and then hardly ever go. What happens to their good intentions? I don’t think people suddenly stop caring about improving their fitness or decide they have more important things to do. I think people lose interest when they don’t think they’re making enough progress. That’s when they give up hope and stop believing they’ll ever achieve their goals. Also, what people sometimes don’t realize when they start is that it takes a lot of determination and hard work to keep training week after week, and lots of people don’t have that kind of commitment.
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