Part 1
You should spend about 20 minutes on this task. Write at least 150 words.
Part 2
You should spend about 40 minutes on this task. Write at least 250 words.
The chart below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.
Summarise the information by selecting and reporting the main features and make comparisons where relevant.

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Some people believe that it is best to accept a bad situation, such as an unsatisfactory job or shortage of money. Others argue that it is better to try and improve such situations.
Discuss both these views and give your own opinion.
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Man task 2 is real struggle I guess it is better to just accept Essays (situations) like this 🙂
The pie chart illustrates the average share in typical meals of three sorts of nutrients, all of which may be considered to have a detrimental effect on people’s health if eaten in excess. Overall, dinner and dimensional confections account for the largest portions compared to the other nutrients. Moreover, the other nutrients in typical meals counterbalance each other. In terms of sodium, dinner makes up the largest portion, accounting for 43%, while the share of lunch is 29% of the total. The minimum percentage is found in breakfast and snacks, making up a similar proportion of 14%.
Regarding the portion of saturated fat, dinner is the largest, with 37% of the total. In contrast, the share of lunch accounts for 26%, compared to 21% for dimensional confection. Furthermore, the percentage of breakfast is considered the smallest figure, at 16%.
As for the added sugar, dimensional confections make up the largest figure, at 42%. The second largest percentage is dinner, accounting for 23%. Similarly, lunch is comprised of 19% of the total. Finally, the share of breakfast accounts for 16%. Band 7.5
Adhem kurbanov
The given three pie chart illustrates moderate proportions seen in typical meals and the factors which can affect an individual it they consume three varities of nutrients (sodium, saturated fat and sugar) on an excessive amount in the USA.
Overall, people in the USA have been consuming sodium and sugar on an excessive amount during dinner and as a snack respectively. Meanwhile, saturated fat is also consumed heavily during dinner time which can cause many diseases in the future.
About 43% of sodium intake is done during dinner time which is on the highest proportion. Likewise, 29% of it is consumed as a lunch and around same proportion 14% is eaten during breakfast and as a snack. In terms of saturated fat, 37% which is a heavy amount is eaten during dinner time. With similar proportion, 26% and 21% is consumed during lunch and snacks respectively.
Furthermore, equal amount of sugar and saturated fat is consumed on breakfast (16%). While, 42% which is not considered healthy is eaten on breakfast hour. In dinner, about 23% and 19% in lunch hour which is a moderate proportion of added sugar intake is done.
part 2:
There is a growing debate regarding whether one should accept an unfavourful situation such as job where you don’t see your future in that pays you less or trying to find a better opportunity where there is a provision of better pay and content with the situation. I firmly believe that one should always be optimistic about their journey and try to push themself inorder to improve and achieve your dream.
Proponents of the first view claim that the right way is to accept the situation despite being bad such as accepting a job with less pay. For instance, if you’ve recently graduated and looking for a job. It is better to accept the job offers that has lesser pay. Rather then staying unemployed, you get to learn new things everyday and upskill your ability that can eventually lead to your dream job. So, you should have a optimistic mindset and overcome such challenges which will eventually transform you into your best self.
Conversely, those who advocate for trying to better those situation and motivate yourself is also my belief. You should have a mindset that you only live once and this is your chance to learn every single thing and benefit from those bad situation. One of the pivotal factor that makes an individual successful in their career or life is that they have a bigger plan and goal to achieve which helps them in pushing themself and motivate them. Being in an unfavorful situation can cause many challenges such mental stress as demotivated, depressed, uninterested and loss of creativity in the work you do. So, have faith in yourself and build a long term goal that makes you motivated everyday to achieve it.
After considering both perspective, it is evident that trying to improve and pushing yourself can eventually lead to a fruitful result.
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