Okay, one time I feel very nervous about doing an important presentation at the University. I had to spray a speedy from the placement and teacher about one technology project. I was stressful because I wanted to do the good job and was afraid of forgetting my ideas or making mistakes in English. At the moment I was very anxious. My hands were jerking a little and my hair was waiting fast before the presentation I practiced it in my many things and would direct to come myself down when I started speaking and I feel uncomfortable I was a little bit nervous, but after a few minutes I became more confident. After the presentation I felt really bad, but I felt like I was myself because everything went better than I expected. that I’m experiencing that my nervous system is normal, that the presentation is healthy. I love now when I feel nervous. I try to think of the existing asian of fear.
Band 6+: A time when you felt nervous Describe a time when you felt nervous. You should say: • what situation it was • why you felt nervous • how you behaved at that moment and explain how you felt afterward.
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Polished transcript:
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Female
Okay, one time I felt very nervous about doing an important presentation at the university. I had to speak in front of the placement teacher about a technology project. I was stressed because I wanted to do a good job and was afraid of forgetting my ideas or making mistakes in English. At that moment, I was very anxious. My hands were shaking a little and my heart was racing. Before the presentation, I practiced many times and tried to calm myself down when I started speaking. I felt uncomfortable and a little bit nervous, but after a few minutes, I became more confident. After the presentation, I felt really bad, but I felt like I was myself because everything went better than I expected. I realized that my nervousness is normal and that the presentation is healthy. Now, when I feel nervous, I try to think of the positive aspects of fear.
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Speaking Time: 61 seconds