When it comes to the ideas of a feature on my body that I am insecure about, let me share with you about my weight, which is always my nightmares at a girl. So I am a senior student who is struggling and stressful with the academic performance and as well as preparing for upcoming years in order to attend my dream university. I am not consider myself as a foodie but I tend to find foods as the effective way to reduce stress and recharge energies. However, with excessive eating, my weight seems increased day by day. Initially, when I noted my body have some changes in weight, I feel quite nervous but I just calm down myself at it’s just a temporary weight which doing exercise can take all my problems. Unfortunately, I cannot persist doing exercise regularly due to headache schedule, a school and some extra classes in the evenings. So of course, I totally feel disappointed with myself in the process of losing weight. But recently I have made a detailed plan about doing exercise and having a healthy diet in order to balancing both mental health and physical health so that I can feel more confident about my body and myself.
Band 7+: Describe a feature on the body that you are insecure about.
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Polished transcript:
Male
Female
When it comes to the idea of a feature on my body that I am insecure about, let me share with you about my weight, which has always been a nightmare for me as a girl. I am a senior student who is struggling and stressed with academic performance, as well as preparing for the upcoming years to attend my dream university. I do not consider myself a foodie, but I tend to find food as an effective way to reduce stress and recharge my energy. However, with excessive eating, my weight seems to increase day by day. Initially, when I noticed changes in my weight, I felt quite nervous, but I calmed myself down, thinking it was just temporary weight that exercise could help me manage. Unfortunately, I cannot persist in doing exercise regularly due to a hectic schedule, school, and extra classes in the evenings. So, of course, I feel disappointed with myself in the process of losing weight. Recently, I have made a detailed plan for exercising and maintaining a healthy diet to balance both my mental and physical health, so I can feel more confident about my body and myself.
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Speaking Time: 78 seconds