Well, I have made various kind of daily routine change recently. One of which is to change my sleep pattern to match the job that I am applying to. So in the last month I have been applying for a job called Inspirator from English to Amnesty and Vice versa. In there I act as a bridge gap between a patient and doctor in the United States. And basically my job is to translate it from the words that the doctor speaks so that this patient can understand and respond accordingly. Because the time work is based in the US so I have to work from 9 p.m. to 5 p.m. So I have to change my sleep pattern from being an early bird to a night owl. It changes my routine completely. I have to stay awake for longer and wake up at noon and I don’t feel very pleasant. It messes up my circadian clock and also messes up with my mental health and physical health. But I have to get used to it. The only change that I made in my life is I am choosing to pursue my interest in learning language. So I have an interest in learning Chinese. I recently incorporated learning 30 minutes of Chinese in Su Ma Dali hour or so. In the afternoon when I first wake up I will learn Chinese for the first 30 minutes of my days. And then the rest of the day I will do my normal work by this. So that is basically my two changes that you would see. And that is really benefitting me.
Band 6+: Describe a positive change that you have made recently in your daily routine You should say: What the change is How you have changed the routine Why you think it is a positive change And explain how you feel about the change
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Polished transcript:
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Well, I have made various kinds of daily routine changes recently. One of them is to change my sleep pattern to match the job that I am applying for. In the last month, I have been applying for a job called Inspirator from English to Amnesty and vice versa. In this role, I act as a bridge between a patient and a doctor in the United States. My job is to translate the words that the doctor speaks so that the patient can understand and respond accordingly. Since the work hours are based in the US, I have to work from 9 p.m. to 5 a.m. Therefore, I have to change my sleep pattern from being an early bird to a night owl. This changes my routine completely. I have to stay awake for longer and wake up at noon, and I don't feel very pleasant. It disrupts my circadian clock and also affects my mental and physical health. But I have to get used to it. The only change that I made in my life is that I am choosing to pursue my interest in learning languages. I have an interest in learning Chinese, so I recently incorporated learning for 30 minutes of Chinese into my daily routine. In the afternoon, when I first wake up, I will learn Chinese for the first 30 minutes of my day. Then, for the rest of the day, I will do my normal work. So, those are basically my two changes that you would see, and they are really benefiting me.
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