Well, thank you for the question that you given to me. I would like to describe a positive change that I have made in my life. It’s about the healthy life. So I used to a very lazy person which is I really don’t like spend time to do any exercise or any kind of sport in the past. However, currently I changed my mind to try gym or some workout at home such as yoga or like abs exercise to make me more healthy and reduce my stress especially stress during work and household responsibilities so that’s why I decided to change my life. I changed my life habits it’s about in the past two years and it really makes me more relaxed and it can change my habits and it changes my bed habits and yeah I it really affects to my health in my body so I get less headache and I lose my weight
Band 6+: Describe a positive change you made in your life.
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Polished transcript:
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Female
Well, thank you for the question you have given to me. I would like to describe a positive change that I have made in my life. It's about living a healthier life. I used to be a very lazy person; I really didn't like spending time doing any exercise or any kind of sport in the past. However, currently, I have changed my mindset to try the gym or do some workouts at home, such as yoga or abs exercises, to make me healthier and reduce my stress, especially the stress from work and household responsibilities. That's why I decided to change my life. I changed my habits about two years ago, and it has really made me more relaxed. It has changed my bad habits, and it really affects my health. I get fewer headaches, and I have lost weight.
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Speaking Time: 56 seconds