Band 7: DESCRIBE AN ACTIVITY YOU DO TO KEEP FIT (User-Submitted IELTS Speaking Answer)

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Polished transcript:

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There are many activities I do to keep myself fit and healthy. But here today, I would like to talk about my morning walk. I get up early in the morning at 5 am and go for a walk daily. I wear my walking shoes while going for a walk, and I aim to finish at least 5,000 steps a day. I started going for morning walks 6 months ago with my mother. My mother is very fit and healthy as she goes for a walk and never misses a single day. I keep my headphones with me while going for a walk. There are also many benefits to morning walks, as there is fresh air and a peaceful environment in the morning, which helps reduce our anxiety and stress. I also do yoga and exercise when I go for a morning walk sometimes. I promised myself to go for a walk daily and never miss a single day, as it keeps me healthy and fit.

Actual audio transcript (What native speakers are likely to hear):

There are many activities which I do to keep myself fit and healthy. But here today I would like to talk about morning walk. I get up early in the morning at 5 am and go for a walk daily. I wear my walking shoes while going on a walk and I target to finish at least 5000 steps a day. I started to go for morning walk 6 months ago with my mother. My mother is very fit and healthy as she goes for a walk and never misses even a single day. I keep my headphones along with me while going for a walk. There are also many benefits of morning walk as there is fresh air and peaceful environment in morning which help us to reduce our anxiety and stress. I also did yoga and exercise when I go for a morning walk sometimes. I promised myself to go for a walk daily and never miss a single day as it keeps me healthy and fit.

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Band 7+: DESCRIBE AN ACTIVITY YOU DO TO KEEP FIT

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DESCRIBE AN ACTIVITY YOU DO TO KEEP FIT

DESCRIBE AN ACTIVITY YOU DO TO KEEP FIT

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