Well, a couple of months ago I noticed that I have some problems with concentrating on the daily tasks and some tasks and because of my concentration on my studies I did a lot of incorrect answers in the listening and reading in the learning language courses. But one day one of my friends advised me to do regular exercises such as yoga or running every day. These are really helpful for your enhancing and boosting your concentration on the something especially for reading and listening in the IELTS. And I started to do them every day in the morning and I achieved a good result that after the three months I noticed that I had so many correct answers in the listening and reading by doing the exercises regularly, by doing the yoga every day. So I think these are really helpful and even at that time I started to go to yoga courses every day without stopping. And I did them for an hour in the morning before going to school and I noticed that I started to do all my tasks calmly and with concentration and my classmates who was wondering how I achieved these kinds of successful in my studies. After these outstanding results I realized that I should continue yoga and running. And additionally I began to recommend these exercises, these yoga courses, the Arian to do in the year daily written because at that time I admitted that these are really helpful for their health and also for their concentration. And of course by doing their regular exercises the people want to sleep and so I did I also did them so by the sleeping you can improve your concentration and you can have an improvement on your studies so I think it’s
Band 7+: Describe something you do to keep you concentrated?
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Well, a couple of months ago, I noticed that I had some problems concentrating on daily tasks. Because of my lack of concentration on my studies, I got a lot of incorrect answers in the listening and reading sections of my language courses. But one day, one of my friends advised me to do regular exercises, such as yoga or running, every day. These are really helpful for enhancing and boosting your concentration, especially for reading and listening in the IELTS. I started to do them every day in the morning, and after three months, I noticed that I had many more correct answers in listening and reading by doing the exercises regularly and practicing yoga every day. I think these are really helpful. At that time, I also started to attend yoga classes every day without stopping. I practiced for an hour in the morning before going to school, and I noticed that I began to complete all my tasks calmly and with focus. My classmates were wondering how I achieved such success in my studies. After these outstanding results, I realized that I should continue with yoga and running. Additionally, I began to recommend these exercises and yoga classes to others, encouraging them to do them daily. I admitted that these practices are really beneficial for health and concentration. Of course, by doing regular exercises, people tend to sleep better, and I found that by improving my sleep, I could enhance my concentration and performance in my studies. So, I think it's important.
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Speaking Time: 102 seconds